Wellbeing Weekend February

Escape the winter blues and indulge in a rejuvenating wellbeing weekend on the picturesque Isle of Wight.

Friday 23rd to Sunday 25th February


Join us at The Royal Esplanade Hotel this February for a truly transformative experience.

Immerse yourself in a serene coastal setting, where tranquillity and relaxation await. Our expert of wellness will guide you through a range of activities, including yoga, meditation, mindfulness workshops, and rejuvenating dance. Nourish your body with wholesome meals crafted from locally sourced ingredients, and discover the benefits of holistic wellness practices. 

Don't miss this opportunity to prioritise your wellbeing and embark on a journey of self-care. 

Book your spot now and treat yourself to a weekend of blissful rejuvenation at The Royal Esplanade Hotel.


Class Schedule 

  • Fri PM - Meet / Greet / Chat + Stretch + Meditation to set the energy for the weekend - 60 mins
  • Sat AM - Dance Groove (Dance Fitness class) + Stretch - 90 mins.
  • Sat PM - Barre Groove (female centred strength + conditioning) - 90 mins.
  • Sun AM - Dance Chillax + Meditation (mindful, lyrical movement into stretch + meditation) to close the space for the weekend - 90 mins.

About Melanie Griffiths

Nearly 20 years ago I healed myself holistically of Cancer after being given 6 months to live by Docs if I did nothing medical.  

The process took four years and I went through a combination of movement, mindset shifting, meditation (mel-tation = my version of..) + energy work, emotional balancing and monitoring my diet to bring about a base level of health.


From that point I decided I wanted to work with others helping them heal in the same way I had done.

I now help amazing women invigorate their health, wellbeing + confidence through movement, dance and transformational energy work in classes, 1:1 sessions, workshops, events + holidays.


Inclusive Price - Room, Breakfast & Dinner and all classes

  • £285.00 per person in a Classic Room
  • £315.00 per person in a Premier Room
  • £345.00 per person in a Premier Sea View Room
  • £390.00 per person in a Superior Sea View Room.


Reserve your spot now by contacting: +(44) 1983 562 549

or emailing [email protected]

Rooms Available Now

Bookable 24/7 online or drop us a call

2 Night Escape Breaks Including Car Ferries For 2 From £295.00

Escape The Main Land

Fly And Dine Daytime Hovercraft Offer

A Day Trip With A Difference